Hip band, cloth, set of 3, training tube, 3 levels of strength, approximately 8cm wide, non-slip inside, approximately 54cm, 58cm, 62cm circumference, ktebo

Features

• 【add tension to your usual exercises】this is a fabric resistance band in the form of a loop that is used by passing it slightly above the knee. combine it with squats, side steps, hip lifts lying on your back, clamshells opening your knees on your side, and opening and closing your knees while sitting on a chair, and the tension of the band will be added to the movement of pushing your knees outward. it can be used in rooms where large equipment cannot be placed, and can be taken out for warm-up
• [3 different circumferences for strength choice]a set of 3 resistance bands, green about 54cm, pink about 58cm, purple about 62cm, all about 8cm wide.when worn in the same position, the band with a shorter circumference will stretch more and have stronger tension, and the tension will be lighter in the order of green, pink, and purple.you can start with purple to confirm the movement, and then change to pink and green when you are not satisfied with it.the length cannot be adjusted, so if it sli
• 【wider fabric and not easy to roll up】this band is a thick type, woven fabric of polyester-cotton blend with latex thread woven in. unlike thin elastic bands, it is about 8cm wide and hits the leg, so it is not easy to roll up the edges and it is easy to prevent the feeling of biting in one place. there are anti-slip woven lines on the inside, which can prevent the position from shifting during movement. the position may shift depending on the thickness of the leg and the way of movement, so ple
• [carry in a pouch together]there are 3 pieces of bands, one each of green, pink and purple, with a mesh pouch and instructions.the weight of the three together is about 225g, so it is easy to put in a gym or travel bag.when you first open the package, you may smell the material, so please take it out of the packaging and spread it in a ventilated place for a while before using it.the material contains latex, so please do not use it if you are allergic to latex
• [one step before and after use] before use, check whether there is any loose thread, tear, or non-slip wear, and stop using it if any damage is found; it is not suitable for tying to a column or door and pulling hard, or for use by entrusting weight; after use, wipe off sweat and dust with a dry cloth, and wash by hand when dirty; do not use a washing machine, dryer, or bleach, and dry in a place away from direct sunlight; if you feel pain during exercise, do not force it and stop